![]() Shop Need more shoe support? Podiatrists share tips for finding the best insoles What kind of foot issues do bunions create? "You can manage them to feel more comfortable, but the only way to eliminate or reverse them is surgical intervention," Sayed said, adding that untreated bunions can lead to arthritis pain. Once you have a bunion, you're usually stuck with it - unless you want to undergo surgery. According to Sayed, those with flat feet are also more prone to developing bunions than folks with high arches. In other words, it's a sizable bump that forms when the metatarsal bone begins to shift outwards.īunions are often caused by genetics, but can be the result of several other factors including tight shoes, overpronation (caused by the way you walk) and ligament laxity of the foot. Asim Sayed, a podiatrist and foot/ankle surgeon from Overland Park, Kansas, explained. "A bunion is a prominence on the first joint on the base of your big toe on your foot," Dr. ![]() The word "bunions" gets tossed around a lot in the footwear world, but we honestly weren't quite sure what it meant until we caught up with two top podiatrists. ![]() With our shoppable picks and some expert advice, your feet will be jumping for joy in no time. But anyone who lives with the frustrating foot condition - one in three Americans experiencing them at some point to be more precise, according to the Cleveland Clinic - can attest that they're no fun.īunions certainly make shoe shopping a bit more challenging, but finding your perfect fit doesn't have to be a dreadful experience. For those of us who have never had a bunion, they're somewhat of a mystery. ![]()
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